Tuesday,
January 5, 2015
‘Winter
CrossFit Begins’
SWOD:
Back Squat
15
Min AMRAP
60
Double Unders
10
Back Squats (135/95)
10 Inchworms
Tuesday,
January 5, 2015
‘Winter
CrossFit Begins’
SWOD:
Back Squat
15
Min AMRAP
60
Double Unders
10
Back Squats (135/95)
10 Inchworms