Tuesday,
January 12, 2016
‘Tuff
Tuesday’
SWOD:
Front Squat
3x3x3x3
13
Min AMRAP
12
Front Squats
8
Knees to Elbow
4
Push Ups
Tuesday,
January 12, 2016
‘Tuff
Tuesday’
SWOD:
Front Squat
3x3x3x3
13
Min AMRAP
12
Front Squats
8
Knees to Elbow
4
Push Ups