Friday,
January 22, 2016
‘Friday
Prep Work’
17 Min AMRAP
Buy
In: 50 Calories
8
Power Cleans (135/95)
8
KB Swings (70/53)
8
Sumo Deadlifts
8
Push Ups
Friday,
January 22, 2016
‘Friday
Prep Work’
17 Min AMRAP
Buy
In: 50 Calories
8
Power Cleans (135/95)
8
KB Swings (70/53)
8
Sumo Deadlifts
8
Push Ups