'All Dugged Out'

Jan 27, 2016

  

 

Monday
February 1, 2016

‘All
Dugged Out’

Row
600m

25
Air Squats

30
Box Jumps

35
Wall Balls

40
Lunge Jumps

45
V ups

50
Burpees to Bar

60
Deadlifts (135/95)

Mystery
Time Cap?