Wednesday,
February 10, 2016
‘Back
Me Up’
SWOD:
Back Squat
15
Min AMRAP
10
Back Squats (135/95)
5
Air Squat Jumps
10
Hang Cleans
5
Burpees Over Bar
Wednesday,
February 10, 2016
‘Back
Me Up’
SWOD:
Back Squat
15
Min AMRAP
10
Back Squats (135/95)
5
Air Squat Jumps
10
Hang Cleans
5
Burpees Over Bar