Tuesday,
February 9, 2016
‘Press
for Time’
SWOD:
Push Press
WOD:
3rds for time:
400m
Row
10
Power Cleans (115/75)
15
Push Press
10
Back Squats
Mystery
Time Cap
Tuesday,
February 9, 2016
‘Press
for Time’
SWOD:
Push Press
WOD:
3rds for time:
400m
Row
10
Power Cleans (115/75)
15
Push Press
10
Back Squats
Mystery
Time Cap