Saturday,
February 13, 2016
‘VDay
Massacre’
112
Air Squats
98 Double Unders
84
Situps
70
KB Swings (53/35)
56
KB Lunges
42
Knees to Elbow
28 Hang Cleans
14 Cal Row
Saturday,
February 13, 2016
‘VDay
Massacre’
112
Air Squats
98 Double Unders
84
Situps
70
KB Swings (53/35)
56
KB Lunges
42
Knees to Elbow
28 Hang Cleans
14 Cal Row