Thursday,
February 18, 2016
‘Battlefield
’
SWOD:
Back Squat
3x3x3
16
Min AMRAP
Buy
In: Row 600m
10
Air Squats
10
Knees to Elbow
10
Backsquats (155/115)
Thursday,
February 18, 2016
‘Battlefield
’
SWOD:
Back Squat
3x3x3
16
Min AMRAP
Buy
In: Row 600m
10
Air Squats
10
Knees to Elbow
10
Backsquats (155/115)