Friday,
February 19, 2016
‘Friday
Night Lights’
15 Min AMRAP
Buy
In: 40 Push Ups
8
Power Cleans (135/95)
8
Front Rack Lunges
8
KB Swings (70/53)
8
Sumo Deadlifts
Friday,
February 19, 2016
‘Friday
Night Lights’
15 Min AMRAP
Buy
In: 40 Push Ups
8
Power Cleans (135/95)
8
Front Rack Lunges
8
KB Swings (70/53)
8
Sumo Deadlifts