Monday
February 29, 2016
‘Goodbye February’
21 Min of a Good Time
Rep Scheme: 10, 20, 30, 40 …
Wall
Balls (20/14)
Double
Unders
Box
Jumps (24/20)
KB to
Thigh (53/35)
Sit Ups
Monday
February 29, 2016
‘Goodbye February’
21 Min of a Good Time
Rep Scheme: 10, 20, 30, 40 …
Wall
Balls (20/14)
Double
Unders
Box
Jumps (24/20)
KB to
Thigh (53/35)
Sit Ups