Tuesday, March 8, 2016
‘Barbell Maniac’
SWOD: Deadlifts
3 Rds for time: Time CAP!
25 Cal Row
20 Deadlifts (135/85)
15 Thrusters
10 Ring Push Ups
Tuesday, March 8, 2016
‘Barbell Maniac’
SWOD: Deadlifts
3 Rds for time: Time CAP!
25 Cal Row
20 Deadlifts (135/85)
15 Thrusters
10 Ring Push Ups