Saturday, March 5, 2015
Workout 16.2
Complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.
All movements and weight are
scalable and this workout is for all Athletes.
Saturday, March 5, 2015
Workout 16.2
Complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.
All movements and weight are
scalable and this workout is for all Athletes.