Friday March 11, 2016
‘Missing the Snow’
18 Min AMRAP
Run 200m with Sandbag
20 Goblet Squats (70/53)
20 Kettlebell Swings
Run 100m with Sandbag
10 Power Cleans (115/75)
10 Deadlifts
Friday March 11, 2016
‘Missing the Snow’
18 Min AMRAP
Run 200m with Sandbag
20 Goblet Squats (70/53)
20 Kettlebell Swings
Run 100m with Sandbag
10 Power Cleans (115/75)
10 Deadlifts