Tuesday,
March 15, 2016
‘Ides
of March’
SWOD:
Front Squat 3 Rep Max
16
Min AMRAP
100 Singles
(for those that want to do double unders its 200)
25
Wall Balls
20
Front Squats (135/95)
10
Power Cleans
Tuesday,
March 15, 2016
‘Ides
of March’
SWOD:
Front Squat 3 Rep Max
16
Min AMRAP
100 Singles
(for those that want to do double unders its 200)
25
Wall Balls
20
Front Squats (135/95)
10
Power Cleans