Thursday,
March 24, 2016
‘March
Madness – Dunk!’
_____________
AMRAP
Rep
Scheme: 4, 8, 12, 16, 20, 24 …
Air
Squats
Deadlifts
(135/95)
Front
Squats
Med
Ball Cleans
Burpees
to Bar
Thursday,
March 24, 2016
‘March
Madness – Dunk!’
_____________
AMRAP
Rep
Scheme: 4, 8, 12, 16, 20, 24 …
Air
Squats
Deadlifts
(135/95)
Front
Squats
Med
Ball Cleans
Burpees
to Bar