'March Madness – Get off the Bench'

Wednesday,
March 23, 2016

‘March
Madness – Get off the Bench’

SWOD:
Push Jerk 3x3x3

13
Min Time Cap

3
Rds for time:

20
Push Jerk (95/75)

20
Push Ups

10
Burpees

10
Wall Balls

200m
Run