Friday,
March 18, 2016
‘Only 19
Minutes’
Buy In:
600m Run
10
Kettlebell Swings (53/40)
10
Kettlebell Lunges
10 Push
Ups
75 Double Unders
20
Kettlebell Swings
20 Goblet
Squats
20
Kettlebell to Thigh
100 Double Unders
25 Push
Ups
25
Burpees
25
Kettlebell Swings