Friday, March 25, 2016
‘Coaches Choice – Hop to It! ‘
Ladder –
1 Snatch (95/65)
10 Double Unders
2 Snatch/20 Double Unders …….10 Snatches/100 Double
Unders
Friday, March 25, 2016
‘Coaches Choice – Hop to It! ‘
Ladder –
1 Snatch (95/65)
10 Double Unders
2 Snatch/20 Double Unders …….10 Snatches/100 Double
Unders