Friday,
April 1, 2016
‘April
Fools’
Maybe We Will Do….
15
Box Step Overs (24/20)
10
Lateral Lunges
15
Shoulder to Overhead (95/65)
10
Air Squat Jumps Over Bar
15
Hang Cleans
Friday,
April 1, 2016
‘April
Fools’
Maybe We Will Do….
15
Box Step Overs (24/20)
10
Lateral Lunges
15
Shoulder to Overhead (95/65)
10
Air Squat Jumps Over Bar
15
Hang Cleans