'Barbell Cartel'

Apr 11, 2016

  

Tuesday, April 12, 2016

‘Barbell Cartel’

SWOD: Deadlifts

3 Rds for time:

Run 400m

20 Deadlifts (135/85)

20 Air Squats

Run 100m

10 Squat Cleans

10 Power Cleans