Tuesday, April 12, 2016
‘Barbell Cartel’
SWOD: Deadlifts
3 Rds for time:
Run 400m
20 Deadlifts (135/85)
20 Air Squats
Run 100m
10 Squat Cleans
10 Power Cleans
Tuesday, April 12, 2016
‘Barbell Cartel’
SWOD: Deadlifts
3 Rds for time:
Run 400m
20 Deadlifts (135/85)
20 Air Squats
Run 100m
10 Squat Cleans
10 Power Cleans