Tuesday,
April 19, 2016
‘Building
Up More’
SWOD:
Strict Press
17
Min AMRAP
100m
Run
5
Wall Climbs
15
Wall Balls (20/14)
10
Strict Press (95/65)
15
Push Ups
Row
200m
Tuesday,
April 19, 2016
‘Building
Up More’
SWOD:
Strict Press
17
Min AMRAP
100m
Run
5
Wall Climbs
15
Wall Balls (20/14)
10
Strict Press (95/65)
15
Push Ups
Row
200m