Thursday,
May 5, 2016
‘De
Cinco’
SWOD:
Pull Up
3
rds of:
12
Strict Pull Ups
14
Power Cleans (95/65)
16
Front Squats
18
Hang Cleans
Thursday,
May 5, 2016
‘De
Cinco’
SWOD:
Pull Up
3
rds of:
12
Strict Pull Ups
14
Power Cleans (95/65)
16
Front Squats
18
Hang Cleans