'HItting 3rd Gear'

Friday,
May 6, 2016

‘Hitting
3^rd Gear’

19
Min AMRAP

Buy
In: 100 Double Unders and 200m Row

30
Goblet Squats (53/40)

10
Burpees to Bar

20
Kettlebell Swings

10
Burpees to Bar

10
Box Jumps