WEIGHT LOSS VICTORY…THROUGH CROSSFIT!!
Wednesday,
May 25, 2016
‘Pushing
Limits’
SWOD:
Push Jerk
16
AMRAP
Buy
In: 650m Row
10
Deadlifts (155/115)
10
Strict Pull Ups
10
Push Jerks
10
Box Jumps (30/24)
WEIGHT LOSS VICTORY…THROUGH CROSSFIT!!
Wednesday,
May 25, 2016
‘Pushing
Limits’
SWOD:
Push Jerk
16
AMRAP
Buy
In: 650m Row
10
Deadlifts (155/115)
10
Strict Pull Ups
10
Push Jerks
10
Box Jumps (30/24)