Wednesday, June 1, 2016
‘Set It Up’
SWOD: Push Press
16 AMRAP
Buy In: 50 Vups
10 Deadlifts (135/95)
10 Chest to Bar Pull Ups
10 Push Press
Run 200m Run
Wednesday, June 1, 2016
‘Set It Up’
SWOD: Push Press
16 AMRAP
Buy In: 50 Vups
10 Deadlifts (135/95)
10 Chest to Bar Pull Ups
10 Push Press
Run 200m Run