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Thursday, June 9, 2016

‘Blaze’

Skill: Toes To Bar

19 Min AMRAP

Run 100m with Sandbag (30/20)

10 Hang Cleans (115/85)

15 Back Squats

10 Toes to Bar

Run 100m

10 Toes to Bar

15 Push Ups

10 Flips (45/35)