Hero WOD – "Randy" Jul 10, 2016 Saturday, July 16, 2016 Hero WOD – “Randy” 75 Snatches for Time (75/55) …and Surprises —————————————————————————————————————————- Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.