Tuesday, August 30, 2016
‘Don't Turn Back’
SWOD: Back Squat
WOD: 12 Min AMRAP
8 Back Squats (185/135)
10 Air Squat Jumps Over the Bar
100m Run
Tuesday, August 30, 2016
‘Don't Turn Back’
SWOD: Back Squat
WOD: 12 Min AMRAP
8 Back Squats (185/135)
10 Air Squat Jumps Over the Bar
100m Run