Wednesday, September 7, 2016
‘Covert Operation’
SWOD: Hang Clean
WOD: For Time
Buy In: 400m Row
40 Wall Balls (20/14)
40 Ring Rows
40 Hang Cleans (135/95)
Wednesday, September 7, 2016
‘Covert Operation’
SWOD: Hang Clean
WOD: For Time
Buy In: 400m Row
40 Wall Balls (20/14)
40 Ring Rows
40 Hang Cleans (135/95)