Friday, September 9, 2016
‘Play Hard’
16 Min AMRAP
Run 50m
5 Wall Climbs
Run 100m
10 Deadlifts (185/135)
Run 200m
20 Toes to Bar
Friday, September 9, 2016
‘Play Hard’
16 Min AMRAP
Run 50m
5 Wall Climbs
Run 100m
10 Deadlifts (185/135)
Run 200m
20 Toes to Bar