Friday, September 16, 2016
‘WOD Life”
17 Min AMRAP
Row 100m
15 Front Squats (75/55)
Run 100m
15 S2O
100 Singles
15 Thrusters
Friday, September 16, 2016
‘WOD Life”
17 Min AMRAP
Row 100m
15 Front Squats (75/55)
Run 100m
15 S2O
100 Singles
15 Thrusters