Saturday, September 10, 2016
‘CrossFit Addict’
(An Undiclosed AMRAP)
400m Run
25 Air Squats
25 Calorie Row
25 Hang Cleans
25 Ring Rows
50 Sit Ups
50 Step Up Overs
50 Deadlifts
50 Double Unders
Saturday, September 10, 2016
‘CrossFit Addict’
(An Undiclosed AMRAP)
400m Run
25 Air Squats
25 Calorie Row
25 Hang Cleans
25 Ring Rows
50 Sit Ups
50 Step Up Overs
50 Deadlifts
50 Double Unders