Friday, September 30, 2016
‘Weekend Precursor’
15 Min AMRAP
15 Deadlifts (95/65)
15 Thursters
15 Cal Row
50 Double Unders (add 10 reps every round)
Friday, September 30, 2016
‘Weekend Precursor’
15 Min AMRAP
15 Deadlifts (95/65)
15 Thursters
15 Cal Row
50 Double Unders (add 10 reps every round)