WATCH VIDEO AND TELL ME IF YOU CAN RELATE
BE HUMAN!!!
Saturday, October 1, 2016
“Saturday Warriors”
50 Ring Rows
50 Med Ball Over Box Situps
50 Power Cleans (115/75)
50 Air Squats
50 Shoulder to Overhead
1000m Row
50 Burpees
WATCH VIDEO AND TELL ME IF YOU CAN RELATE
BE HUMAN!!!
Saturday, October 1, 2016
“Saturday Warriors”
50 Ring Rows
50 Med Ball Over Box Situps
50 Power Cleans (115/75)
50 Air Squats
50 Shoulder to Overhead
1000m Row
50 Burpees