Wednesday, October 12, 2016
‘Snatch Back’
Skill/SWOD: Snatch Squat
14 Min AMRAP
100m Run
6 Snatch Squats (135/95)
10 Air Squat Jumps Over the Bar
Wednesday, October 12, 2016
‘Snatch Back’
Skill/SWOD: Snatch Squat
14 Min AMRAP
100m Run
6 Snatch Squats (135/95)
10 Air Squat Jumps Over the Bar