Oct 25, 2016
Wednesday, October 26, 2016‘Bear Storm’Skill and SWOD: Bear Complex16 Min AMRAPBuy In: 400m Run6 Bear Complex (115/75)Row 200m15 Wall Balls (20/14)
Oct 24, 2016
Tuesday, October 25, 2016‘Never Enough’Skill: Squat SnatchBuy In: 150 Singles8 Squat Snatches (115/75)8 Wall Balls8 Flips (45/35)8 T2B25 Double Unders
Oct 23, 2016
Monday, October 24, 2016‘The Week Begins’
Oct 21, 2016
Saturday, October 22, 2016‘Thruster Buster’
Oct 20, 2016
October 21, 2016'Super Friday'
