Thursday, November 17, 2016
‘Building Up the Girls’
Push Press (115/75)
Toes To Bar
Rep Scheme: 2, 4, 6, 8, 10, 12
***100m Run before every set
Thursday, November 17, 2016
‘Building Up the Girls’
Push Press (115/75)
Toes To Bar
Rep Scheme: 2, 4, 6, 8, 10, 12
***100m Run before every set