Friday, November 18, 2016D
‘Dawn of GGRX’
16 Min AMRAP
25 Double Unders
15 KB Swings (70/53)
35 Double Unders
15 Wall Balls
45 Double Unders
15 Goblet Squats
55 Double Unders
15 Medball Cleans
Friday, November 18, 2016D
‘Dawn of GGRX’
16 Min AMRAP
25 Double Unders
15 KB Swings (70/53)
35 Double Unders
15 Wall Balls
45 Double Unders
15 Goblet Squats
55 Double Unders
15 Medball Cleans