Thursday, December 8, 2016
‘Assassin’
Skill: Pull Up
18 Min AMRAP
Buy In: 60 Air Squats
11 Front Squats (135/95)
11 Pull Ups
11 Box Jumps
Thursday, December 8, 2016
‘Assassin’
Skill: Pull Up
18 Min AMRAP
Buy In: 60 Air Squats
11 Front Squats (135/95)
11 Pull Ups
11 Box Jumps