'Santa's Slaughter'
Saturday, December 17, 2016
8:30 and 9:30am
Partner WOD Love Story
1300m row
103 deadlifts (135/95)
93 jumping jacks
83 wallballs (20/14)
73 kettlebell swings (53/40)
63 air squats
53 box step overs (24/20)
43 burpees over bar
33 plate lunges (45/35)
23 pushups
13 flips (45/35)
… and elf cash out (jingle, jangle!!!)
CrossFit Kids **Rudolph Rumble – 10:30am
Santa Claus Is Coming to Sanctuary – 11:30pm
Refreshments – 11:45pm