‘Mayhem’

Friday, January 20, 2017

‘Mayhem’

16 Min AMRAP

Buy In: 200 Singles + 25 Vup + 20 Lunge Jumps

15 Kettlebell Swings (53/40)

15 Box Jumps (24/20)

16 Plate Situps (45/35)

16 Plate Squats

16 Flips