Wednesday, January 25, 2017
‘CrossFit is My Favorite’
SWOD: 3RM Deadlift
2,4,6,8….20
Deadlift
Power Cleans
Push Ups
(135/95)
Wednesday, January 25, 2017
‘CrossFit is My Favorite’
SWOD: 3RM Deadlift
2,4,6,8….20
Deadlift
Power Cleans
Push Ups
(135/95)