Friday, February 3, 2017
‘Rise Up’
17 Min AMRAP
12 Wall Balls (20/14)
13 Ring Dips
14 Cal Row
15 OH Lunges (45/35)
16 Ring Rows
17 HRPU
Friday, February 3, 2017
‘Rise Up’
17 Min AMRAP
12 Wall Balls (20/14)
13 Ring Dips
14 Cal Row
15 OH Lunges (45/35)
16 Ring Rows
17 HRPU