Wednesday, March 1, 2017
‘Grab Your Weapon’
SWOD: 1RM Power Snatch
5rds for Time:
15 Power Snatches (95/75)
10 T2B
15 Hang Cleans
10 Burpees
Wednesday, March 1, 2017
‘Grab Your Weapon’
SWOD: 1RM Power Snatch
5rds for Time:
15 Power Snatches (95/75)
10 T2B
15 Hang Cleans
10 Burpees