IMPORTANT INFORMATION IN VIDEO!!!!
Monday, March 6, 2017
‘Another Word For Putting 2 Movements Together’
Buy In: Row 600m Row and 30 Push Ups
10 Squat Cleans (115/75)
10 Knee to Elbow/T2b
10 Burpee Box Jumps
40 Double Unders
IMPORTANT INFORMATION IN VIDEO!!!!
Monday, March 6, 2017
‘Another Word For Putting 2 Movements Together’
Buy In: Row 600m Row and 30 Push Ups
10 Squat Cleans (115/75)
10 Knee to Elbow/T2b
10 Burpee Box Jumps
40 Double Unders