Wednesday, March 22, 2017
Keeping Strong
SWOD: Push Press
5rds for Time:
5 Shoulder to Overhead (185/135)
10 T2B
10 Deadlifts
10 Pullups
Wednesday, March 22, 2017
Keeping Strong
SWOD: Push Press
5rds for Time:
5 Shoulder to Overhead (185/135)
10 T2B
10 Deadlifts
10 Pullups