Monday, March 20, 2017
March Madness – ‘Final 8 Has Risen’
Buy In: 35 Push Ups
20 Butterfly Sit Ups
15 Power Cleans and Jerks (115/75)
13 Deadlift
10 Front Rack Lunges
8 Box Jumps
50 Double Unders
Monday, March 20, 2017
March Madness – ‘Final 8 Has Risen’
Buy In: 35 Push Ups
20 Butterfly Sit Ups
15 Power Cleans and Jerks (115/75)
13 Deadlift
10 Front Rack Lunges
8 Box Jumps
50 Double Unders