Monday, March 26, 2017
March Madness – ‘Hoops’
Buy In: 60 Sit Ups
20 Push Press (95/65)
20 Power Cleans
15 Cal Row
10 Flips (45/35)
10 Plate Burpees
15 Strict Pull Ups
Monday, March 26, 2017
March Madness – ‘Hoops’
Buy In: 60 Sit Ups
20 Push Press (95/65)
20 Power Cleans
15 Cal Row
10 Flips (45/35)
10 Plate Burpees
15 Strict Pull Ups