Friday, March 31, 2017
‘Twas the Day Before WODSTOCK’
Tabata
KB Swings (53/35)
Med Ball Cleans (20/14)
KB Lunges
Row
Burpees to Bar
Double Unders
Friday, March 31, 2017
‘Twas the Day Before WODSTOCK’
Tabata
KB Swings (53/35)
Med Ball Cleans (20/14)
KB Lunges
Row
Burpees to Bar
Double Unders