WOW SOME GREAT TIPS!!!
Friday, April 14, 2017
‘Seeking Vindication’
Back to Basics Week
Skill: Wall Balls
10 Deadlifts (155/85)
15 Goblet Squats (70/53)
20 Wall Balls (20/14)
15 Push Ups
10 Chest To Bar Pull Ups
WOW SOME GREAT TIPS!!!
Friday, April 14, 2017
‘Seeking Vindication’
Back to Basics Week
Skill: Wall Balls
10 Deadlifts (155/85)
15 Goblet Squats (70/53)
20 Wall Balls (20/14)
15 Push Ups
10 Chest To Bar Pull Ups